Gain a deeper understanding of yourself that will allow you to live a more satisfying life.
Chronic worrying can become a habit that is difficult to shake. You may feel that life is getting you down. You feel trapped – there’s just no way of getting past it. You no longer have an interest in the things you used to do, you can’t get out of bed in the morning and even when you’ve slept for hours, you feel tired and listless. You can’t seem to free yourself of the thoughts that go around and around in your mind and you become emotional and upset for no particular reason.
Is there a Roadmap out of this? DEFINITELY!
And I can help you break down the ‘All of Nothing’ thinking, help you throw your worries away, help you establish clear and simple goals, take you through the Roadmap out of Depression and help you deal with stress and anxiety. The techniques used work from the inside out. You don't want months and years of therapy. You want a solution to your problem now. And I can help you. So pick up that phone and call me.. I look forward to working with you and helping you with your challenges.
The programs I offer include: • Break through Trauma • Buoyancy and Optimism Genie
CALL 1300 38 22 18 FOR AN APPOINTMENT OR PROVIDE CONTACT DETAILS HERE